A deeper look at Karuna

Name: A deeper look at Karuna by London Insight Meditation
Duration: 14 min 55 s
Description: In October 2025 London Insight Meditation hosted Leigh Brasington for an online workshop on what the suttas (Buddhist texts) actually say about the four Brahma Vihara practices of loving-kindness (metta), compassion (karuna), sympathetic joy (mudita), and equanimity (upekkha).

London Insight Meditation

14:55

Oct 27, 2025

In October 2025 London Insight Meditation hosted Leigh Brasington for an online workshop on what the suttas (Buddhist texts) actually say about the four Brahma Vihara practices of loving-kindness (metta), compassion (kar…

#brahma viharas #buddhism #dharma #dhamma #study #suttas #kindness #compassion #sympathetic joy #equanimity

London Insight Meditation

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