Supporting The Menopause With Val and Kat From The Health Boost

Supporting The Menopause With Val and Kat From The Health Boost

The Big Feed Up HQ Podcast

Kat and Val from The Health Boost join me on the show.

Kat is a Nutritional Therapist.

Val is a Personal Trainer.

In this episode we open up conversation on the menopause and strength training for females who are 40 y…

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