Name: Breaking free of the societal expectations of motherhood by Dr Jemma
Duration: 13 min 11 s
Description: I just had to talk to this topic in this week's episode (I couldn't help myself) and it's JUICY. The societal expectations and pressures of what a mum "should" be are immense and can massively impact our mental and emotional health. If you're feeling weighed down by the "shoulds" and thinking that you're not good enough to be a mum, get this episode in your earholes because it's just for you.

Motherhood is like a whirlwind.&nbsp; Although beautifully life-changing, it's also challenging and all-consuming.&nbsp; The Reclaiming Mum podcast with Empowerment Coach, Dr. Jemma Andrew-Adiamah, sole purpose is to give mums the space to explore their needs, wants, and desires beyond being a mum, without the guilt.&nbsp; Being a mum and carving out space for your ambitions aren't mutually exclusive, you can have both. From self-care, mindset, finding calm, unfiltered motherhood, and much more - this is your weekly reminder that you can be an awesome mum and make your dreams a reality too!&nbsp;&nbsp;

Reclaiming MUM Trailer

I just had to talk to this topic in this week's episode (I couldn't help myself) and it's JUICY. The societal expectations and pressures of what a mum "should" be are immense and can massively impact our mental and emotional health. If you're feeling weighed down by the "shoulds" and thinking that you're not good enough to be a mum, get this episode in your earholes because it's just for you.&nbsp;

Breaking free of the societal expectations of motherhood

Dr Jemma

Related tracks