Motherhood is like a whirlwind.&nbsp; Although beautifully life-changing, it's also challenging and all-consuming.&nbsp; The Reclaiming Mum podcast with Empowerment Coach, Dr. Jemma Andrew-Adiamah, sole purpose is to give mums the space to explore their needs, wants, and desires beyond being a mum, without the guilt.&nbsp; Being a mum and carving out space for your ambitions aren't mutually exclusive, you can have both. From self-care, mindset, finding calm, unfiltered motherhood, and much more - this is your weekly reminder that you can be an awesome mum and make your dreams a reality too!&nbsp;&nbsp;

Reclaiming MUM Trailer

For this week's episode, I catch up with the amazing reiki goddess that is Claire Tatarli. Claire is a reiki practitioner helping women to improve their energetic health using distance reiki and coaching. Claire’s passion lies in using reiki as a tool for self-confidence and self-expression so that clients are able to invite more balance, clarity, and flow into their life and business. She is a mum to one, Leo sun sign, and loves a good dance!  We talk about how reiki can improve your wellbeing to living a soul-led life as a mum and the power of reiki magic on your children's mental wellbeing.&nbsp;

How Reiki and Spirituality Can Support You in Motherhood with Claire Tatarli

Dr Jemma

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