Motherhood is like a whirlwind.&nbsp; Although beautifully life-changing, it's also challenging and all-consuming.&nbsp; The Reclaiming Mum podcast with Empowerment Coach, Dr. Jemma Andrew-Adiamah, sole purpose is to give mums the space to explore their needs, wants, and desires beyond being a mum, without the guilt.&nbsp; Being a mum and carving out space for your ambitions aren't mutually exclusive, you can have both. From self-care, mindset, finding calm, unfiltered motherhood, and much more - this is your weekly reminder that you can be an awesome mum and make your dreams a reality too!&nbsp;&nbsp;

Reclaiming MUM Trailer

Everything feels full-on, we’re at full capacity mentally and physically we’re being pushed close to the edge and it can feel like a struggle to fit everything in.&nbsp; With lockdown easing, perhaps you thought that everything would just slip back into place and feel easier, but in actual fact, you feel more exhausted than ever before. I feel you. I know it's tough right now and you're having to dig really deep to find some motivation to get through your to-do list some days. This is why in this episode, I wanted to share some motivational tools with a dose of mindset magic to help you get back on track when you're not really feeling it.

Motivational tools for when you're not really feeling it

Dr Jemma

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