Name: Why as a mum making yourself a priority is self-less by Dr Jemma
Duration: 9 min 21 s
Description: To kickstart the podcast I thought I would explore one of the number one things that crops up with my clients ALL the time - how can I possibly make time for myself with everything else I have to juggle? Don't worry because I've got you covered. In this episode, I dive into a powerful mindset shift that is fundamental to making self-care happen in your life. Happy listening!

Motherhood is like a whirlwind.&nbsp; Although beautifully life-changing, it's also challenging and all-consuming.&nbsp; The Reclaiming Mum podcast with Empowerment Coach, Dr. Jemma Andrew-Adiamah, sole purpose is to give mums the space to explore their needs, wants, and desires beyond being a mum, without the guilt.&nbsp; Being a mum and carving out space for your ambitions aren't mutually exclusive, you can have both. From self-care, mindset, finding calm, unfiltered motherhood, and much more - this is your weekly reminder that you can be an awesome mum and make your dreams a reality too!&nbsp;&nbsp;

Reclaiming MUM Trailer

To kickstart the podcast I thought I would explore one of the number one things that crops up with my clients ALL the time - how can I possibly make time for myself with everything else I have to juggle? Don't worry because I've got you covered. In this episode, I dive into a powerful mindset shift that is fundamental to making self-care happen in your life. Happy listening!&nbsp;

Why as a mum making yourself a priority is self-less

Dr Jemma

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