Dr. Thema focuses on survivors of childhood sexual abuse, sexual assault, sexual harassment, and sex trafficking. She provides important tips for reconnecting with our bodies so we can be at home with ourselves.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 55: Reclaiming our bodies: Embodied healing after sexual violation

Dr. Thema provides thoughtful considerations for discovering or rediscovering your purpose. She encourages us to reflect on our inner experience and our inner experience and our experiences with others who may have influenced our life decisions.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 57: Rediscovering Purpose

Dr. Thema explores ways for us to seize the moment and live in the present.

Music by: Joy Jones
Podcast Engineer: Aja Adeagbo

Ep 58: Activate Your Life Right Now

Dr. Thema explores the reason for defensiveness as well as it's psychological costs. She then provides tips for reducing defensiveness so we can come home to ourselves.

Music by: Joy Jones
Sound Engineer: Aja Adeagbo

Ep 59: Releasing Warrior Mode: Letting go of defensive tendencies

Dr. Thema explains the importance of joy and play for those who have been disconnected from themselves and practical tips for increasing them in your life.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 60: Cultivating Joy and Play

Dr. Thema describes the effects of combating racism physically, emotionally, and spiritually. She provides tips to counter it and nourish yourself holistically.

Ep 61: Racial Battle Fatigue: Coping with exhaustion from racism

Dr. Thema describes psychological barriers that make it difficult to escape unhealthy relationships and some critical considerations for addressing those barriers.

Music by: Joy Jones
Sound Engineer: Aja Adeagbo

Ep 62: Escaping Unhealthy Relationships

Dr. Thema shares signs we have lost trust in ourselves and tips to rebuild that trust.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 63: Learning to Trust Yourself

Dr. Thema explores the emotional pain caused by parental abuse, neglect, and/or rejection. She provides key themes for healing these wounds.

Music by: Joy Jones
Sound Engineer: Aja Adeagbo

Ep 64: Parental Wounds

For the first time, Dr. Thema responds to your relationship questions on trauma recovery, ghosting, closure, and rebuilding trust. She is joined by marriage and family therapist Stevon Lewis.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

67: Answering Your Relationship Questions with Guest Therapist Stevon Lewis

Dr. Thema encourages us to break silence and avoidance to explore financial stress, barriers, and empowerment.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 68: Money and Mental Health

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Ep 60: Cultivating Joy and Play

Dr. Thema Bryant

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