Ego vs. Self Esteem

Ego vs. Healthy Self Esteem

Deriving Your Sense of Self from the World of Form

Portal to the Awakened State

What Really Matters

The Secret to Find the Deeper Level

Going Deeper Than Physical Form

A Breakthrough in Consciousness

This week, Shelly Tygielski offers a guided meditation to help you acknowledge what is causing you pain or stress, and hold it with more self-compassion and connection. Shelly is a self-care activist, trauma-informed mindfulness teacher, and the author of the new book Sit Down to Rise Up: How Radical Self-Care Can Change the World. She invites you to open your heart to community, forgiveness, and gratitude.

12 Minute Meditation: Expanding Our Hearts with Shelly Tygielski

What does it sound like to activate your connection with the Cosmic Star Gate? This is an intuitive musical journey at 432 hz to guide you vibrationally through the activation of your Cosmic Star Gate and into alignment with your highest self.

Produced by Aimee Rebekah Shea

This track is the background music for our Cosmic Gateway & the Tenth Ray Activation & Attunement. This is a part of BOTH our Chakra Healing Intensive Program and DNA Activation & Attunement Program, you can learn more about them here:

chakrahealingintensive.pleiadianinstitute.org
dnaactivationsandattunements.pleiadianinstitute.org

Cosmic Star Gate Activation Intuitive Musical Journey

What does it sound like to travel interdimensionally to meet your soul family? This is an intuitive musical journey at 432 hz to facilitate your meditative journey through time and space to meet your soul family.

Produced by Aimee Rebekah Shea

This track is the background music for our Soul Family & 11th Ray Activation Healing Experience. This is a part of our DNA Activation & Attunement Program and our Chakra Healing Intensive, these are two online healing programs at pleiadianinstitute.org, our school. Through sound frequencies, energy healing & hypnosis learn these two transformative healing modalities.

dnaactivationsandattunements.pleiadianinstitute.org
chakrahealingintensive.pleiadianinstitute.org

Soul Family Intuitive Musical Journey

The Highly Sensitive Person explained - Expert advice and tips to help you survive and thrive as a highly sensitive person - https://www.wuweiwisdom.com/... 

EPISODE #44 of our 'Walk the Wu Wei' teaching series. Listen to Taoist monk and therapist, David James Lees, and life coach, Alexandra Lees, share their essential life lessons to help you survive and thrive and make the most of your emotional sensitivity...

✅ IN THIS EPISODE:

~ What is ‘the highly sensitive person’?

~ Why emotional sensitivity is your greatest asset

~ The emotional sensitivity ‘energy pendulum’

~ External triggers and taking self-responsibility for your emotional sensitivity

~ Owning your sensitivity and how to confront emotionally challenging situations

~ Learning to filter and manage external triggers as a highly sensitive person

~ Emotional sensitivity and the Inner Child

~ Sensitivity, self-love and trying to control the uncontrollable

~ Positive next steps for the highly sensitive person

~~~

✅ ✎ ❓ Did you enjoy this podcast? PLEASE POST YOUR COMMENTS + QUESTIONS BELOW - we’d love to hear from you!

✅ ABOUT OUR PODCASTS

David James Lees and Alexandra Lees share their inspirational Wu Wei Wisdom on the real-life challenges faced by their clients and supporters in their 'Walk the Wu Wei' video series.

The videos are broadcast LIVE and unscripted in their Facebook Group and shared on their YouTube Channel (www.youtube.com/user/WuWeiWisdom )- this podcast is the audio version.

✅ Want our one-to-one support? VISIT OUR WEBSITE to discover our unique therapy and coaching sessions (face-to-face + via online video call), events + other offers ➜ www.wuweiwisdom.com/

✅ Watch our LIVE broadcasts + get lots more FREE ADVICE & TIPS in our PRIVATE FACEBOOK SUPPORT GROUP ➜ www.facebook.com/groups/wuwei...

✅ Sign up for a FREE RELAXING GUIDED MEDITATION GIFT, plus our monthly curated newsletter + other offers via email ➜ www.wuweiwisdom.com/signup

✅ HOW CAN WE HELP YOU? Got a question? Want to work with us? EMAIL US ✉ ➜ info@wuweiwisdom.com

✅ CONNECT WITH US ONLINE ➜

• Facebook: www.facebook.com/DavidJamesLees/

• Twitter: twitter.com/WuWeiWisdom

• YouTube: www.youtube.com/user/WuWeiWisdom

• Instagram: www.instagram.com/WuWeiWisdom/

The Highly Sensitive Person Explained - Walk the Wu Wei #44

Become available for healing, forgiveness and a deeper connection with others.

This 15 minute guided meditation asks you to smile! This may seem an unusual practice however it is a rather beautiful way to open a connection to your heart which is the centre for healing and forgiveness. The intention of this meditation is to open your heart which allows you to connect more deeply to your own truth and to open lines of communication with others.

Going Deeper Than Physical Form

Eckhart Tolle