The F-shame mentality is about more than addiction. Today, we’re joined by wellness entrepreneur and CEO of Savage Chocolate Alexa Silvaggio to talk about her personal experience with eating disorders, shame, and the ownership of one’s own experience. Alexa's links:  @savage.practices on Instagram &nbsp; &nbsp; &nbsp;

The F-Shame Mentality: Going Beyond Addiction | Recovery

Stream "Letting People Go" now: https://Empire.lnk.to/LettingPeopleGo

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Letting People Go Feat. Prinze George

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"And I Say" is one of my favorite tracks produced by Nicolas Jaar. I made this edit as a dj tool for myself but decided to share with you. 

enjoy.

X.

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Nicolas Jaar - And I Say (Xinobi Edit)

IGNTD is an honest exploration of all things relationships. Dr. Adi and Sophie Jaffe go deep and explore topics that others shy away from. From intimacy and sex to cheating and trust all the way to death, drugs, spirituality, friendships, work, health, nutrition, wellness and success... they talk about it all and you get to listen in!

The F-Shame Mentality: Going Beyond Addiction | Recovery

IGNTD

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