Im withdrawing from benzodiazapines which causes the brain/body  to go into fight or flight  or freeze even without provocation from the environment. Ive been unable to stabilize my autonomic nervous system during withdrawal.  Its ruined my life 

I'm surprised no one has commented in response to the above comment?

Very interesting. This explains very clearly why people become addicted to substances to relieve stress and cannot break those addictions.

It's a calm day at Maliau Basin in Sabah, Malaysia. The dawn chorus is a distant memory and birds seem to be calling for the sheer pleasure of it. Insects dominate the soundscape though with their loud and constant chorus. Longer version at https://youtu.be/a0ORDlC7DkM

Lazy afternoon in Borneo

Külas on infotehnoloogia taustaga, krüptorahanduse ja plokiahela ekspert, koolitaja, investor ja iduettevõtja Asse Sauga. Asse kõrval on mul täna siin stuudios Janika Veski, kes on päästsis oma väikese lapse ning mitmed teised perekonnaliikmed on saanud terviseprobleemidele lahenduse läbi lihtsa mineraalse lahuse, mida nimetatakse MMS-iks. Janika Veski suurim soov on valgustada ja väestada inimesi võtmaks tagasi vastutus oma tervise eest ning ta teeb omalt poolt kõik, et anda inimestele selleks vajalikud teadmised ja vahendid.

Tänase saate fookuseks on justnimelt see imeaine, või siis mitte nii imeaine MMS, vandenõu meditsiini ja ravimimaailmas, tänane olukord maailmas ja Eestis ning kuidas krüptovaluuta maailm on seotud sellega, mis praegu maailmas toimub?

Saatest saad teada:
- Mis asi on kloordioksiid ehk MMS;
- Kas MMS on turvaline ja ohutu;
- Miks ravimimaffia seda ainet varjab ning takistada püüab;
- Mis on ühist MMS-il ja Bitcoinil;
- Kui palju on MMS tarbimise surmajuhtumeid ja kas üldse;
- Millistest haigustest on võimalik MMS-ga vabaneda;
- Kuidas peatada Covid ja pandeemia;
- Miks kaine mõistus ja iseseisev küsimuste esitamine on hädavajalik;
- Kas teadus toetab MMS-i;
jne

Nii inimestel kui loomadel on läbi viidud ohutusuuringuid ning kliinilisi katseid, mille käigus on uuritud kloordioksiidi erinevaid manustamismeetodeid. Pikaajalist oraalset tarbimist, lokaalset ning veenisisest kasutust, verre süstimist ning gaasilise manustamise viise. Tõestatud on kloordioksiidi ohutus ning tõhusus paljude haiguste, sh. koroonahaiguse ravis.

1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1569027/
2. https://europepmc.org/article/ppr/ppr369996?fbclid=IwAR2Zqk9CTDaZ66X_jKKjnRTqzjMKr2XAIb--HytdeXaK2YksyeuSsy-MG9E 
3. https://www.hilarispublisher.com/open-access/chlorine-dioxide-in-covid19-mechanism-of-molecular-action-in-sarscov2.pdf
4. https://akjournals.com/view/journals/2060/107/1/article-p1.xml
5. https://in.dental-tribune.com/news/clinical-use-of-chlorine-dioxide-in-the-prevention-of-coronavirus-spread-through-dental-aerosols/
6.  https://www.medicdebate.org/files/ENG_DOSSIER_resumen_COMUSAV_Revised_31_10_2020_2_1_1.pdf
7. https://www.academia.edu/42320746/Chlorine_Dioxide_for_Coronavirus_a_revolutionary_simple_and_effective_approach
8. https://www.tandfonline.com/doi/full/10.1080/21548331.2020.1778908 
9. https://teatrevesadespertar.files.wordpress.com/2020/05/cds-ensayo-preliminar-ecuador.pdf
10. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3818415/
11. https://bit.ly/3vV2sfI
12. https://pubmed.ncbi.nlm.nih.gov/18089729/
13. https://academicjournals.org/journal/IJMMS/article-full-text-pdf/FDB503B428
14. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3298712/pdf/1745-6673-7-2.pdf
15. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3923720/
16. https://benthamopen.com/ABSTRACT/TOANTIMJ-2-71
17. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC242149/
18. https://cdn.shopify.com/s/files/1/0414/2833/files/An_Overall_View_Cl02.pdf
19. https://patents.google.com/patent/US4851222A/e
20. https://patents.google.com/patent/US6086922A/en
21. https://patents.google.com/patent/WO2014082514A1/en
22. https://patents.google.com/patent/US4507285A/en
23. https://patents.google.com/patent/US4689215A/en
24. https://patents.google.com/patent/US5252343A/en
25. https://patents.google.com/patent/US20010006624A1/en
26. https://patents.google.com/patent/US4296102A/en
27. Koroonavaba Eesti kanal Rumble’s (dokfilmid ja intervjuud): 
https://rumble.com/c/c-737377
28. Eesti edulood, kasutamine, videod: www.mmsmeieelus.com 
29. Teadus kloordiksiidist ja koroonast:  www.lahendusonolemas.is 

Kui tunned, et saade pakub sulle väärtust, siis too meieni üks sõber, jagades saadet kellegagi, kes võiks saates oleva informatsiooniga resoneeruda. See aitab meil enda ja külaliste sõnumit laiema kuulajaskonnani edasi viia.

Ausad Mehed:
www.chriskala.com
www.ausadmehed.ee

Facebook:
www.facebook.com/podcastausadmehed/
www.facebook.com/chriskkala

#235 Janika Veski ja Asse Sauga - kas Ravimimaffia takistab sajandi avastust meditsiinis?

When George Vlad from Mindful Audio let us know he was going to Kenya for an expedition we thought it was a great opportunity to sponsor him with the Telinga Modular parabolic reflector he already purchased from Pink Noise in U.K. We were eager to find out how it worked with the mics he already had in his collection, and very happy to showcase some examples
he sent us already. These recordings are made with The Telinga Modular:s included mono foam cartridge and George own Sennheiser MKH-8040 microphone. To listen in full quality please download for your own use.  

For more information regarding this recording please contact George Vlad: www.mindful-audio.com
For more information regarding the Telinga Modular please see: www.telinga.com/products/pro-series/kits/telinga-modular/
For more information regarding the Sennheiser MKH-8040 please see: www.pinknoise-systems.co.uk/sennheiser-mkh-8040-cardioid-microphone.html
Photo and recording kindly sent by: George Vlad.  Sponsored content. 
Copyright and all rights reserved, George Vlad, Mindful Audio. 
Telinga Microphones - www.telinga.com

Telinga Modular mono Sennheiser MKH8040 (George Vlad)

Self care is something we always talk about, but how often do we truly take the time to do it? in this world we live in, we’re expected to be on and responding all the time. Our worth is defined by our output. And we can sometimes forget we even have a physical form. 

What if just the way we adorn our bodies on a daily basis becomes our most radical act of calling back our power?

In this episode I sit down with Ayurvedic skincare expert + founder Lisa Mattam, who’s family is from Kerala, India which is the epicenter of Ayurveda. 

We talk about Ayurveda, the Doshas, how to create beauty rituals, what products are best for you, and why the divine femine path to spirituality includes beauty and self care. 

This episode will leave you cleaning out your skincare cabinet and grabbing aligned products that beautify your body and soul. 

Connect with Lisa and learn more about her Ayurvedic skincare collection, Sahajan, at https://www.instagram.com/sahajanskincare/

Use code SAHARA for 20% off all Sahajan skincare products at https://www.sahajan.com/collections/all-products

Watch my Energetics of Sales Masterclass: https://dharmacoachinginstitute.com/dci/coaching/sales/masterclass/

Try Betterhelp for 10% off at www.betterhelp.com/sahara
*As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow me your spiritual bestie to active your fullest expression + laugh along the way:
Instagram.com/iamsahararose
TikTok: @iamsahararose
Facebook.com/iamsahararose
+ Twitter.com/iamsahararose

Order My Books: www.iamsahararose.com/books

By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

449: Ayurvedic Beauty Rituals, Skincare + Self-Care with Lisa Mattam

Erwachtes Bewusstsein im Alltag integrieren mit Mindfulness

 Mindfulness ist perfekt wenn du dich von deinen Gedanken verabschieden willst und in eine tiefe Meditation gelangen möchtest. Sie ist optimal für Anfänger wie auch für Fortgeschrittene. Du erlebst ein Abenteuer durch 3 Phasen. Die ersten 10 Minuten wirst du mit verschiedenen Klängen im 3D Raum dissoziiet, damit du dich von deinen Gedanken entkoppeln kannst. Nun startet Phase 2 - du erlebst einen Tauchgang mit vielen Gesängen und Trommeln, ebenso erlebst du intensive 3D Geräusche und Musik im Hintergrund, dies hilft dir in die tiefe zu gelangen. Dann startet Phase 3 - Eine Mischung aus Phase 1 + 2 jedoch entspannter.... du tauchst tief und erlebst mit 4 Hz und 2 Hz eine Trance und somit einen erweiterten Bewusstseinszustand. Nach dieser Frequenz wirst du eine erweiterte Wahrnehmung im Alltag bemerken.

Mindfulness - Erwachtes Bewusstsein- DEMO

Grete Kald on õppinud holistilist teraapiat, psühhoteraapiat, kõrge konflikti tasemega suhete lahendamist, pereteraapiat peale lahkuminekut ning toksiliste ja nartsissistlike suhete meelevalda sattunud inimeste psühholoogiat nii Eestis kui USAs. Ta aitab konstellatsioonide ja konsultatsioonide abil lahendada inimestel nende probleeme läbi alateadvuse ja perekonna süsteemsete muutuste. Lisaks teraapiaseanssidele teeb Grete ka koolitusi ja avalikke esinemisi enese väärtustamise, toksiliste suhete, nartsissismi, piiride kehtestamise ja lahutuse teemadel.
 
Võiks küll arvata, et Grete teraapiaruum on täidetud vaid konfliktsete ja nartsissistlike suhetega, kuid tegelikult on see täidetud ka väga palju enda väärtustamise õppimisega ehk milline naine või mees tegelikult olla soovitakse. Nii on teraapias esikohal siiski inimese enda väärtustamise esile toomine ja vanade uskumuste lahti laskmine, mis enam ei teeni.
 
Käesolev saade sai pühendatud algusest lõpuni nartsissismile - mulle isiklikult väga olulisele ja valusalt puudutavale teemale. Kutsun üles Sind saadet jagama, et see jõuaks võimalikult paljudeni ja teadlikkus ühiskonnas tõuseks! Et me oskaks ära tunda nartsissisti ning oskaks ennast, ja paljudel juhtudel ka oma lapsi, hoida ning kaitsta.






SAATES RÄÄKISIME:
★ Kes on nartsissist, kuidas teda ära tunda?
★ Kas nartsissistiks sünnitakse või kujunetakse?
★ Kas nartsissismist on võimalik välja kasvada või paraneda?
★ Kas nartsissisti ohvrist võib ühel hetkel saada samuti nartsissist?
★ Kuidas saavad lapsed mõjutatud, kui üks vanematest on nartsissist?
★ Kui oluline osa on enesearengul nartsissistlikust suhtest välja astumisel?

Terapeut Grete Kald kohta saab infot tema kodulehelt gretekald.com, Instagramis @grete_kald_teraapia

Turvalist kuulamist
Dalí

#80 terapeut GRETE KALD nartsissistist: kuidas teda ära tunda ja temast lahti saada?

The sound recorded was for a project around the flamingos of the Yucatan. I arrived at this location to record surround sound of an estuary that was located inland. There was a tower about 50 ft. high that I climbed to record the sounds of the birds as they were waking up for the day. I was in the tower by 4:30am and recorded for the next five hours. This is as the sun was just coming up and the birds were calling out in waves of strange noises. Some of which did not sound like birds and the guide that was with me could not name. It was quite the experience. I was in the Yucatan for a period of two weeks and during that time was able to record in many different areas and of course I spent a lot of time with the flamingos. I recorded using a Sound Devices 664 mixer/recorder and at times used a Sound Devices 663. Most of the recordings were done using a Schoeps Stereo set up and a surround sound Holophone.

Forests Of The World

Forests Of The World: Mark Shaw - Ria Lagartos Estuary - Mexico

In this interview with my colleague Anthony ‘Twig’ Wheeler we discuss what people can do to restore and re-organize their autonomic nervous system and move beyond living under the oppression of accumulated stress, heal chronic illness and much more. 

In the field of Somatic Experiencing we refer to these illnesses as body syndromes.

Some of the topics covered include:

- Overview of the autonomic nervous system (aka: our ANS).

- The human stress response and the psychobiology of trauma.

- Incomplete motor responses (incomplete stress response).

- Syndromes common to a disorganized autonomic nervous system.

- Distinction between the dorsal and ventral vagal aspects of our parasympathetic nervous system.

- How we can begin to self-regulate on our own.

-A future to look forward to.

This interview provides knowledge on the components of our nervous system physiology that, in my opinion, must be understood so that we as a culture can begin to evolve with less disease and illness.

Many of the syndromes talked about are classic of Westernized cultures and are too often suppressed and treated with various pharmaceutical interventions and other forms of medical intervention that rarely address the root causes of the illness.

You can learn more about Twig and his work on his website: http://www.liberationispossible.org/

Visit Irene Lyon's website for more free resources and paid online nervous system healing-based programs: https://irenelyon.com/

Illness and Your Body’s Stress Response – An Interview with Twig Wheeler

Self Compassion Break

Labelling (16 mns)– Katrina Mason

"Kobra jest niesamowicie jadowitym wężem, wystarczająco jadowitym, by ukąszeniem spowodować śmierć. Tak samo jest z naszymi nastrojami: nastroje, które lubimy, są toksyczne, tak jak toksyczne są nastroje, których nie lubimy. Powstrzymują one umysł od uwolnienia się i utrudniają zrozumienie Prawdy w takiej postaci, w jakiej nauczał jej Buddha".

Więcej tu: http://sasana.wikidot.com/zycie-z-kobra
YouTube: https://youtu.be/QWdVDpRiByU
Wspomóż prace Sasany: patronite.pl/SasanaPL
Pomóż nam tłumaczyć teksty źródłowe: patronite.pl/TheravadaPL

Artykuł - Ajahn Chah "Życie z kobrą"

Here's my official bio: 

Irene Lyon, MSC. and nervous system expert, teaches people around the world how to work with the nervous system to transform trauma, heal body and mind, and live full, creative lives. To date, her online programs and classes have reached over 9,500 people in over 90 countries. Irene has a Master’s Degree in Biomedical and Health Science and also has a knack for making complex info easy for ALL of us to understand and apply to our lives. She has extensively studied and practices the works of Dr. Moshé Feldenkrais, Peter Levine (founder of Somatic Experiencing) and Kathy Kain (founder of Somatic Practice). Irene spends her free time eating delicious food, hiking in the mountains or walking along the Pacific Ocean in her hometown of Vancouver, British Columbia.

For more about me and my credentials, visit my website: 

https://irenelyon.com/meet-irene/

Illness and Your Body’s Stress Response – An Interview with Twig Wheeler

irenelyon

Recent comments

Mary Edwards

BAB

User 680309363

Related tracks