Name: Jon Kabat-Zinn [unedited interview] by On Being Studios
Duration: 1 h 24 min 55 s
Description: This unedited interview with Jon Kabat-Zinn was recorded in 2009 and is included in our show, "Opening to Our Lives." Download the mp3 of the produced show at onbeing.org.

Jon Kabat-Zinn has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time — from economic peril, to parenting, to life in a digital age.

See more at http://www.onbeing.org/program/opening-our-lives/138

[Unedited] Jon Kabat-Zinn with Krista Tippett

Jon Kabat-Zinn Guided Meditation 
Tape 2 - Side 2

Jon Kabat-Zinn Guided Meditation  Tp2 Sd2

Track 4 Compassionate Breathing Anchor

These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. 
https://www.betterlisten.com/products/series-3-guided-mindfulness-practices-with-jon-kabat-zinn

Guided Mindfulness Practices Series 3 with Jon Kabat-Zinn

Speaking of Faith from American Public Media

Opening to Our Lives - Jon Kabat-Zinn's Science of Mindfulness (April 16, 2009)

Body scan by Jon Kabat-Zinn cut shorter and secularized
For educational purposes only

Body Scan (Cut)

The World of Relaxation was and still is a novel and radical use of television, aimed at reaching out to patients lying in bed in the hospital and inviting them to experiment inwardly, with Jon’s guidance, in bringing mindful awareness to their present-moment circumstances, utilizing the occasion of having to lie in bed for some time — whatever the viewer’s medical condition and prognosis — to do something for him or herself to promote healing of the mind and body, as a vital complement to whatever the health care system and one’s doctors are doing by way of medical treatments and rehabilitation. Over one hundred hospitals have used this program over the years on their in-house television channels, and doctors often prescribe it to their patients, recommending that they practice with it several times a day. The program is meant to be “done” by the viewer/listener, rather than “viewed” or listened to. During most of the time, the listener is encouraged to have his or her eyes closed. The full download is available at BetterListen.com https://www.betterlisten.com/products/world-of-relaxation-a-guided-mindfulness-meditation-practice-for-healing-in-the-hospital-and-or-at-home

Buy at BetterListen!

World Of Relaxation with Jon Kabat-Zinn preview

Three minutes breathing space

This unedited interview with Jon Kabat-Zinn was recorded in 2009 and is included in our show, "Opening to Our Lives." Download the mp3 of the produced show at onbeing.org.

Jon Kabat-Zinn [unedited interview]

On this show, our guest is best selling author Jon Kabat-Zinn. During our talk, we spoke about Jon’s latest book, “Meditation Is Not What You Think.”

Jon Kabat-Zinn - Meditation Is Not What You Think

Drawing on his revolutionary work in health, education, science, business and the arts, Jon Kabat-Zinn offers guidance and inspiration for experienced practitioners and those new to mindfulness alike.

2017-11/04 A Day Of Practice And Inquiry (5 hours) with Special Guest Jon-Kabat Zinn

Groundbreaking Peabody Award-winning conversation about the big questions of meaning, hosted by Krista Tippett. Every Thursday a new discovery about the immensity of our lives — and frequent special features like poetry, music and Q + A with Krista.

Jon Kabat-Zinn [unedited interview]

On Being Studios

Related tracks