Healing From Emotional Wounds Healing Negative Emotions In this extended episode, Paul Clough tackles the persistent negative emotions that many of us struggle with - those emotional wounds from our past that seem to linger despite our best efforts to move on. Episode Highlights  Paul introduces a gentle process for resolving emotional wounds that doesn't involve regression therapy Important safety note: For deep trauma or abuse issues, Paul strongly recommends working with a professional therapist Why negative emotions persist: Our unconscious mind is still running old protection programs from our younger self The goal: Teaching our unconscious mind that we have more resources and wisdom now than we did back then  The Process  Identify what resources you needed back then that you have now  Confidence, calmness, curiosity, love, or simply knowing "this too shall pass" Connect with memories when you've felt these positive emotions   The Inner Child Healing Exercise  Identify when you first felt this negative emotion (often before age 10) Visualize your younger self on a stage in front of you Send the specific resources, emotions, and healing they needed Integrate your younger self with your current self, accessing all your wisdom and resources    Additional Support If you're still experiencing negative emotions after trying this process, Paul suggests:  Working with a therapist skilled in NLP, timeline therapy, and hypnosis Asking yourself: "What am I doing that I could stop?" or "What am I not doing that I could start?" Reaching out directly to Paul at feedback@personaldevelopmentunplugged.com  Remember, even subtle shifts can create profound change. The key is recognizing that you have access to all your experiences, wisdom, and positive emotions right now. And remember to share this episode because that would be really kind and most appreciated:  Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from . &nbsp; &nbsp; And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Welcome to the longer podcast about negative emotions &nbsp; Welcome to the longer podcast. And we're on about negative emotions again. And some people might call this emotional wounds or simply growing up, maybe a little bit of trauma, but not a lot. That's what we're doing it for. It's for. I'm still feeling this negative emotion. Should have gone by now, yeah it's still there. Maybe it's a little bit of hurt, maybe it's grief, maybe sometimes it's anger, sometimes it's just bloody. Hurt. That's all it is. And sometimes you can't even put a label on it. You just know it's there, maybe it's shame. There's all that stuff. So that's where we're going toa go. So it's Paul, by the way, paul from Personal Development Unplugged. And this is a longer episode...

#439 Healing From Emotional Wounds

Steps To Success Let's Make It Easy A 5-minute Quickie muse on making success come easy (you'll still need the effort). We often forget the times in the past when we learned something special or achieved success—it didn't come easy. You had to work at it, and you probably had a method to help. What was that? You also didn't learn the good 'stuff', the things you're excellent at, by taking massive jumps, because that would have confused you and re-railed you. Let's revisit and make sure you can use what you learned back then to create more of the same Please share what you learn, support others and if you would, support the podcast by sharing it and the episode:  ‎ &nbsp;    And the video link  Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from .    Personal development [Unplugged] [podcast][NLP][Hypnosis][self development]self improvement][awareness]

FMQ 491 Steps To Success

Feeling ANXIOUS? Transform It Into CALM! Personal Development Unplugged Hey, beautiful souls! This week on the podcast, I'm taking you on a transformative journey from anxiety to calm. Not just theory—we're diving into a PRACTICAL process you can use anytime those anxious feelings start creeping in. What You'll Discover in This Episode:  The body-mind connection of anxiety and why identifying WHERE you feel it makes all the difference A powerful guided visualization that transforms anxiety into something completely different (and yes, it WORKS!) How specific colors can become your secret weapons against anxious thoughts My step-by-step approach to rewriting the stories that keep anxiety alive  This episode isn't just about feeling better for a moment—it's about developing a TOOLBOX you can use whenever life gets overwhelming. I'll walk you through the entire process with the gentle guidance I'm known for, helping you access resources you already have within yourself (even if you don't realize it yet!). I've seen this technique change lives in my therapy practice, and now I'm bringing it directly to YOU. If this episode resonates with you, please share it with someone who might be struggling: https://personaldevelopmentunplugged.com/440-imagine-anxiety-spinning-away/ Shine your light today! ✨ Paul  Ready to Connect? Questions, thoughts, or breakthroughs to share? I LOVE hearing from you! Drop me a line at feedback@personaldevelopmentunplugged.com or leave a comment. Never Miss an Episode Subscribe on your favorite platform:  |  |  Go Deeper Transform your life with my specialized programs at :  Supreme Inner Confidence Building Freedom from Anxiety Transformational Hypnosis Tracks  FREE GIFT: Relaxation Hypnosis Tracks Download my complimentary hypnosis tracks at  Let's Connect Twitter:  Important Note: While I'm a qualified therapist, this podcast is for educational purposes only. The hypnosis tracks aren't suitable while driving, operating machinery, or for those with epilepsy or psychiatric conditions. Always consult a healthcare professional when needed. Music credits: Wataboi, DreamHeaven, ccjmusic, and others via Pixabay #PersonalDevelopment, &nbsp; And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Imagine this. Imagine you're a client of mine, but you're not. But imagine this coming into my clinic, comes through the door and there we are. You've got this lovely seat, doesn't. It's not a lay down seat, but it's one of those reclining seats, really comfortable. And you've come in, talk about this negative emotion you've been feeling. This feeling is, you know, it's anxiety. Now anxiety as we know is really general. It just means so many different things to each and every different person, I guess, doesn't it? Everyone will experience anxiety in a different way and it will be caused by different things triggered in different ways. Because everyone, I guess, is unique, isn't it? Aren't they? Aren't you? And I'd ask, so if you had just two sentences, what do you really want from this session? And they'd say, something like, well, I just want to feel so less anxious. And I'd say, well, just less anxious, a little bit or a lot. And they go, well, of course I don't want to. I want. And then get stuttery because that's what happens sometimes because we're anxious. And I'll say, well, what would happen if we could change that feeling of anxiety to something really comfortable? So you could deal with different situations where you used to be anxious in the past and you could feel differently, what would that be like? And of course the obvious answer is, well, that'll be awesome, Paul. Can you, you know, can we do that? So I can't do it. I can for myself, but I can guide you to it. You see, I'd explain. I'd explain the feelings, you see, Think now, when you think back to that feeling of anxiety, where'd you feel it in your body?...

#440 Imagine Anxiety Spinning Away

Change Your State Instantly Would you like to change from being, say, feeling down to a state of resourcefulness? Or any other state that you think would be beneficial. &nbsp; I think we all would, wouldn't we? So, in this 5-minute quickie, let's learn to do it right now! And listen right to the end because I have added another state to really make a difference to your performance in life. And when you have, please send me your feedback and share what you learned with anyone and everyone  And here's the video of the recording&nbsp;  Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from . Personal development [self improvement] [self development] [NLP] [Hypnosis]

FMQ 492 Change Your State Instantly

Making Anxiety Your Friend Transforming Anxiety into Your Best Friend Hey beautiful souls! Paul here, and I'm SO excited to share this week's episode with you! Ever thought about what anxiety is REALLY trying to tell you? What if I told you that those anxious feelings aren't your enemy but actually your protector in disguise? In this episode, I'm taking you on a journey to completely flip how you view anxiety. This isn't just theory - we're diving into practical techniques I've used with hundreds of clients that ACTUALLY WORK. What You'll Discover:  The surprising truth about anxiety's protective nature (this changed everything for me!) My step-by-step process for having a conversation WITH your anxiety How to transform this relationship from battle to partnership Real, actionable steps to move toward your dreams while feeling genuinely safe  This isn't about pushing anxiety away or "managing" it - it's about bringing it closer and understanding what it's been trying to tell you all along! The transformation I've seen in clients who apply these principles is nothing short of amazing. If you're tired of fighting your feelings and ready for a completely different approach, this episode could be the game-changer you've been searching for. Share this with someone who might be struggling - sometimes the right message at the right time can change everything:  ‎ Give it a listen, and PLEASE let me know how these techniques work for you! I read and respond to every message at . Remember to shine your beautiful light today! ✨ Paul x  Connect With Me:  Got thoughts? Questions? Breakthroughs? Email me!  Listen on: Apple Podcasts | Spotify | YouTube Deeper work: Visit PaulCloughOnline.com FREE GIFT: Download my hypnosis tracks at paulcloughonline.com/podcast Twitter: @pcloughie  While I'm a qualified therapist, this podcast offers educational guidance, not personalized therapeutic advice. For individual concerns, please consult a healthcare professional. Music by Wataboi, DreamHeaven, ccjmusic (via Pixabay) Remember: Your anxiety has been trying to protect you all along - isn't it time you listened? &nbsp; And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Paul Clough talks about letting go of anxiety to live the life you want &nbsp; &nbsp; Hey, isn't it nice, just nice having friends? We all want friends, don't we? It's nice to have good friends, isn't it? So, maybe just distant friends, but it's just nice to have maybe someone closer that you can share with, share your thoughts and sometimes maybe just help support. It's nice helping people, isn't it? Helping friends succeed. Here's the thing. What's this podcast all about? Well, personal development, unplugged, we also call it from anxiety to confidence. Letting go of anxiety. Finding ways, ways and processes to allow you to be free of worries, fears, all other issues. and live the life you want. Imagine living the life you dream for yourself and it becomes your reality. Wouldn't that be nice? And then to be able to share it with people. Here's the thing, though. Here's what I want you to imagine. I want you to imagine your anxiety. Because we all have anxiety, whether it's big, small or whatever, but we all have anxiety of some kind. For some of us, it's just a little bit. Some of us it's panic. Some of it leads to overwhelm, impostor syndrome, all that stuff. It's all sort of an anxiety, a fear of something, isn't it? We all have it. Social anxiety, you know, ocd, it all has its core, I guess, with fear, anxiety. But here's the thing. I want you in a moment if it's okay. He. This is the thing to imagine. Anxiety is being a friend, a friend that's always with you. Well, it is, isn't it? You know, that fear, that anxiety, that panic or whatever it is for you, that imposter syndrome, things like that, that I shouldn't be here and I'm not good enough. It's all based around anxiety....

#441 Making Anxiety Your Friend

The 2 Second Game Changer Sometimes we can react to others, when we look back, in a way that was not helpful. Sometimes it just leads to arguments, or is that just me? Maybe we feel accused, guilty, and we attack back, and it's completely unnecessary. So here's the game changer I heard, and it just works. It diffuses that rash retort and gives you the resource to communicate in a calm way and you may just appear intelligent on the way too!!&nbsp; &nbsp; :O) And all you have to do is listen for 5 minutes and I'll share all with you Please share:  And the video is here:  Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from . Personal development [self improvement] [self development] [NLP] [Hypnosis]

FMQ 493 The 2 Second Game Changer

Personal Development Unplugged: You CAN Achieve Anything - Here's How to Overcome Overwhelm &amp; Regret Are you feeling stuck with too many goals and dreams but accomplishing none of them? In this eye-opening episode, Paul Clough shares a powerful but simple strategy to transform overwhelm into focused action and achieve what truly matters to you. Episode Highlights:    Why having multiple goals often leads to overwhelm and procrastination The connection between goal confusion and the feeling of regret Paul's proven method for breaking free from the cycle of starting and not finishing How to prioritize your goals to feel at peace with your choices The importance of handwriting your goals instead of typing them Visualization techniques to bring your goals to life and fuel your motivation    The 3-Step Process to Achieve Anything:  Get all your goals out of your head - Write down every single goal, dream, and aspiration without editing or judging Identify your ONE most important goal - Ask yourself: "If I could only have one, which would bring the richest experience to my life?" Visualize your success - Imagine having achieved this goal and experience the feelings, sights, sounds, and even smells of success  Key Takeaway: "You can achieve anything you want but you have to work at it in a particular way." - Paul Clough Stop letting overwhelm hold you back from living the life you want. By focusing on what truly matters most, you can find peace with prioritizing and start building momentum through achievement. Don't forget to share, subscribe, and leave a review if this episode helped you take action toward your goals. Together, we can create ripples of positive change!&nbsp;  Connect With Paul: Have a success story to share? Questions about personal development? Email Paul directly at  for a personal response! &nbsp; &nbsp; Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from . &nbsp; &nbsp; &nbsp; And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism You know what? I've got all these things I want to do. I've got so many goals, so many things I just want to do, I want to achieve, I want to experience. And as I think of them all, every one of them, because they're all in my head, I get completely overwhelmed. Have you ever experienced that? I mean, I got the pictures in my mind. I could see each one, all the different goals. And they're not necessarily all big, but they're all separate little things I want to do some big, some small, some medium. I can talk about them in my head, talk to me how much I want it. Things that will maybe help me do, but how much I get that feeling, you know, that feeling in my chest sometimes in my tummy, the excitement. And then I can even sometimes smell and taste the success of each one of...

#442 I Can't Achieve Anything - Here's How You  Can

Stop Lying To Yourself We all do it, we all say things that are not quite true, and when we do, our unconscious mind listens in. And thereby hangs a problem because what you say about how you feel and how you really feel sets up conflicts and also might just get you what you don't want. Yes, I know I'm being ambiguous because you need to listen and hear this for it to make complete sense and get what you want. Short and sweet Please share:  Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from . Personal development [self improvement] [self development] [NLP] [Hypnosis]

FMQ 494 Stop Lying To Yourself

Navigating Indecision: A Simple Process to Move Forward Hey there, amazing friend! Ever caught yourself going round and round in circles, totally stuck on making a decision? That feeling where your brain just won't settle on which path to take? I've been there too, and in today's episode, I'm sharing exactly how to break free from that frustrating loop! I open up about my own battles with confusion and that knot-in-your-stomach anxiety that shows up when we're faced with choices. But don't worry - I've got something special for you today: a super practical process that will help you cut through the mental fog and finally move forward. Together, we'll explore how to tap into your imagination (yes, it's way more powerful than you think!) and discover the symbolic representations of what's really going on. It's amazing how our minds can show us the answers when we know how to look! What You'll Learn Today:  Why indecision feels so uncomfortable (and why that's actually useful!) My step-by-step visualization process that unlocks hidden insights How to tune into what your unconscious mind is trying to tell you Simple techniques to transform your new awareness into confident action  Whether you're deciding what to have for dinner or contemplating a major life change, this episode has something valuable for you. Now it's your turn! Give yourself 10 minutes to try it. Find a quiet space, close your eyes, and follow along with the episode. Please take time to try this process for yourself. Find a quiet space, close your eyes, and follow along. Then come share your experience in our community group or tag me on social media - I'd absolutely LOVE to hear what insights came up for you! Then come share your experience in our community group or tag me on social media - I'd absolutely LOVE to hear what insights came up for you! Here's the link to help you share the whole episode:  Remember, you're not meant to stay stuck. Let's break free together! Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from . &nbsp; And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism Paul Clough discusses indecision on the Personal Development Unplugged podcast &nbsp; hey, have you ever had indecision, confusion, and it holds you back? You don't know, should I do this or should I do. Well, you know. Hey, it's Paul. Paul from the Personal Development Unplugged podcast. Do you know what that's like for me? I think, well, I want something, but, I do really want it, I think. But, There's a lot of bats, isn't there? You see there. There's a feeling. I get this feeling, and I suppose it's like, sometimes for me, it's in my tummy. Just a little bit in my tummy. It's not massive, by the way. It's not a massive anxiety thing, but it's an off of feeling, you know,...

#443 Clearing Confusion and Finding Direction On Our Dreams

Let's Make Today Great! So many go through their day and are simply hoping it goes OK. And it might, but probably won't and definitely won't be as good as it could. And I don't want just a good day for you, I want you to have great days that build upon themselves into a GREAT LIFE! And it's simple, easy and takes no more effort than you're using anyway. So come with me for 5 minutes and let's muse and start creating greatness. Please share so all you know can benefit too:  Here's the video link  Shine Brightly 🌟 Paul  Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at .  Subscribe to the Podcast Ready to subscribe?  to explore your options. Or, if you're on Apple Music or iTunes, you can go straight to subscribe or leave a review .  Special Programs for You For tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit .  Free Hypnosis Tracks Want access to my FREE hypnosis tracks? Head over to .  Connect with Me Follow me on Twitter:  Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.  Find Us on Other Platforms Catch the podcast on , Castbox, , YouTube, or on our . Stay tuned, and keep shining brightly. ✨  Music Credits Music by Wataboi, DreamHeaven, ccjmusic, and others from . &nbsp; Personal development [Unplugged] [podcast][NLP][Hypnosis][self development]self improvement][awareness]

FMQ 495 Let's Make Today Great

Trying to leave this little old world and the people I meet in a better place then when I first met them.

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.
 
A personal look at me:
 
The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.
 
One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.
 
Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.
 
Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.
 
Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.
 
The above are just three of many brilliant learnings I have had in my life.
The more formal bit

 
Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develope new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Together with Luke and Joseph I have consistently strived and succeeded to create ways to improve peoples lives and give new beliefs of what’s possible. Our potential is without limits ~ infinite in every way.


#443 Clearing Confusion and Finding Direction On Our Dreams

Paul Clough

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