Thank you Dr Thame am so greatful for homecoming and Peperdine...I love it when you say ‘on today’ its like your signature...love your Liberian stories as well! 

Dr. Thema explains the importance of taking our lives off hold so we can stop waiting on the approval of others and begin to validate ourselves.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 56: Self Validation

Dr. Thema provides thoughtful considerations for discovering or rediscovering your purpose. She encourages us to reflect on our inner experience and our inner experience and our experiences with others who may have influenced our life decisions.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 57: Rediscovering Purpose

Dr. Thema explores the reason for defensiveness as well as it's psychological costs. She then provides tips for reducing defensiveness so we can come home to ourselves.

Music by: Joy Jones
Sound Engineer: Aja Adeagbo

Ep 59: Releasing Warrior Mode: Letting go of defensive tendencies

Dr. Thema explains the importance of joy and play for those who have been disconnected from themselves and practical tips for increasing them in your life.

Music by: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 60: Cultivating Joy and Play

Dr. Thema describes the effects of combating racism physically, emotionally, and spiritually. She provides tips to counter it and nourish yourself holistically.

Ep 61: Racial Battle Fatigue: Coping with exhaustion from racism

Dr. Thema describes psychological barriers that make it difficult to escape unhealthy relationships and some critical considerations for addressing those barriers.

Music by: Joy Jones
Sound Engineer: Aja Adeagbo

Ep 62: Escaping Unhealthy Relationships

Go and vote for me to win the Sexual Health Micro-Influencer of The Year Award: https://www.judgify.me/public-voting/Brook-SH24-Sexual-Health-Awards-2020 

Check out the socials and #JTTPOD to get involved in the conversation 
@Just_Georgette 
@JustTheTipPod
@OffTheCuffPod
@MrVans7
@FolsForever

Pamming Through The Pain

Dr. Thema shares signs we have lost trust in ourselves and tips to rebuild that trust.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 63: Learning to Trust Yourself

As we come home to ourselves, it is important to be mindful about how we approach power, position, and leadership to stay connected to ourselves and each other. Whether you lead in parenting, at work, in an organization, or in your community, psychologically healthy leadership is important.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 65: Leading Well

Dr. Thema encourages us to break silence and avoidance to explore financial stress, barriers, and empowerment.

Music By: Joy Jones
Recording Engineer: Aja Adeagbo

Ep 68: Money and Mental Health

Money and Nikeeta are back with some awkward squish tension, reading recommendations, and acronyms that help improve our mental health. Money shares some CARDS to stop overthinking, Nikeeta gives a summary of her favorite Angela Davis chapter, we celebrate Afro-German activist Katharina Oguntoye as QueerWOC of the week and answer a question about quarantining while single.

Intro by TRUTH of Mother Nature. If you love the intro, listen to their new album Portalz here:
https://open.spotify.com/album/0KWoevXqscd4eMWNZpodAE?si=l67fMsjnQUOKuZ89QtCZzA

Where to find us:
IG & Twitter - @queerwocpod 
FB - https://www.facebook.com/QueerWOCpod/
Tumblr - www.QueerWOC.com
Listen to us on Soundcloud, Stitcher, Castbox, PocketCasts

Contribute to QueerWOC via CashApp: $QueerWOCPod
Become a Patron: https://www.patreon.com/queerwocpod
Love us out loud by doing The R’s: Rate, Review, Request, Repost, Retweet, and Reply!
Use the hashtag #QueerWOC to talk all things the podcast
Send us an email or submit your Curved Chronicles: QueerWOCpod@gmail.com

QueerWOC of the Week 00:16:46
Katharina Oguntoye
Afro-German activist Katharina Oguntoye has been honoured for her life’s work against sexism, racism and homophobia with the Lesbian Visibility Award for Berlin 2020.
https://www.theafricancourier.de/europe/katharina-oguntoye-wins-berlins-lesbian-prize/

Community Contributors 00:25:16
No new patrons
Cash App: M. Martinez /
Small Town Shout outs - Lees Summit, MO / St. Paul, MN / Maryville, TN /  Nairobi, Kenya / Heidelberg, Germany

Mental Moment with Money 00:35:00
Overthinking, I’ve got your CARDS. 
C - Connect with your body
A - Accountability Buddy
R - Reframe Mistakes 
D - Distract Yourself
S - Select a scenario

Word 01:02:06
https://www.marxists.org/subject/women/authors/davis-angela/housework.htm

Topic 01:22:58
How do you deal with being singe through quarantine?

Curved Chronicle 01:38:30

Ep 94: It Don't Slap

Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. 

The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips.  Welcome home!

Intro and Outro by: Joy Jones

Ep 59: Releasing Warrior Mode: Letting go of defensive tendencies

Dr. Thema Bryant

Recent comments

Russell Florence

Related tracks