I just wanted to say thank you so much for your kindness and consideration. Your tracks don't even have ads. So I can have a Playlist and actually not wake up, startled. When you said "thank you for listening to this introduction", I said "no. Thank"

Thank you so much for recording this, it has been so helpful. I hope you are well, and I look forward to anything else you share

Healing Meditation From Deepak Chopra

FOLLOW US ON YOUTUBE:

Self Hypnosis - Unconditional Love

A meditation to help you become mindful of forgiveness and how you can work it through your life.

The Principles Of Forgiveness

Morning Affirmations, as requested by @AsmaaMethqal - keep shining Asmâa!

I take deep breaths and I smile

I am happy to live this day

I am grateful to be alive, breathing and able to shine

I am aware of the incredible being that I am

I exercise great judgement today

My warmth and clarity shine in all my interactions today

My mind stays positive

My actions line up with my goals

I am geared up for success

I know who I am and I am strong in who I am

I honor my health today

I celebrate life today

I express my gratitude for my health and my happiness

I am relaxed and content today

I live this day with inner peace

I live this day in sync with my inner wisdom

I have all that I need to manage this day

I appreciate the little things today

I honor my success today

I love myself today

I respect myself today

I listen to my needs

I take loving care of my heart

I smile today

I demonstrate happiness and authenticity

I accept myself today

I live confidently and happily

I keep an open mind today

I am secure in who I am

I extend grace today

I offer compassion today

I will return to my bed tonight proud of how I lived this day

I am thankful

I am strong

I am whole

I am loved

Affirmation Pod - Morning Affirmations

Order The Archangel Guide to Enlightenment & Mastery 3-CD set: https://www.amazon.co.uk/Archangel-Guide-Enlightenment-Mastery-Visualizations/dp/1781807515 

This powerful meditation will take you back to the Golden Era of Atlantis to meet the angels, dragons and masters of Atlantis.

Diana Cooper & Tim Whild:  The Foundation for Fifth-Dimensional Living

This Channelled Journey Visualisation has been created to Attune you to your Higher Purpose. Enter a beautiful sacred sanctuary where you will journey to receive messages and guidance regarding your next step, as we work with a beautiful Power Animal, the Devas and the Elementals. 

In this space receive the vibrations of your Passion, Purpose and allow the Universe and Gaia to bring this into form. Allow the spiritual energies to activate you and expand your being to embrace your purpose.

This Journey allows for Healing, Grounding and Integration of your Dreams, Desires and Destiny. Allow yourself to open up to the magic and synchronicities of life ♥

Channelled by Adya Nova & Vaz Sriharan

Guided Meditations

Embrace Your Higher Purpose Guided Visualisation (Power Animal, Devas & Elementals) - Adya & Vaz

An Ancient Magical Prayer

https://www.liberationinmind.com/guided-meditations/letting-go-10-minutes/  I hope you enjoy using this 10 minute guided meditation for “letting go”.

If you have listened to the intro once, you can skip it the next time by starting the session at 2:16.﻿ 

The aim of this guided meditation is letting go of any thoughts that might be going around in your mind. For example, letting go of what has happened during your day, or worries about the future, or any difficulties there might be with other people, or whatever thoughts you would like to let go of.

It is about letting go, and being free of those thoughts, so you can be more relaxed and calm, and be able to be in this present moment, and enjoy it, just as it is.

Also, try using this 10 minute guided meditation at times when you are stressed or tired or there are negative thoughts going around in your mind, and hopefully after listening to it, you will feel better and be more relaxed and calm and focused in a pleasant way.
So this guided meditation can help to reduce stress and anxiety, and to help you to feel more calm and relaxed and focused.
In general, the more you use this guided meditation, the more benefit you will receive from it.

There is also a sleep version of this guided meditation for letting go. It is available here on soundcloud or on the website at:
https://www.liberationinmind.com/guided-meditations/letting-go-sleep/

I hope this 10 minute guided meditation for letting go works well for you. If it does, I would be very grateful if you could share it with someone else who may also benefit from it.

Thank you.

Paul

https://www.liberationinmind.com/guided-meditations/letting-go-10-minutes/

LETTING GO - 10 minute Guided Meditation

Letting Go 10 minute guided meditation – Let go of stress & anxiety & be more calm and focused

Daring to Rest: Bonus Content

Karen Brody's Yoga Nidra Meditation

These affirmations focus on keeping your body in good health. They cover the general systems of the body. 

If you would like affirmations for something more specific health-wise then please feel free to get in touch.


Affirmations for General Health

http://www.LiberationInMind.com/insomnia-relief/ 

There are 3 other versions of this insomnia video, for free, at http://www.LiberationInMind.com/insomnia-relief/

If you can't sleep, or find it difficult to get to sleep, this insomnia relief hypnosis session can help. 

Just click play whenever you want to go to sleep. 

Hypnosis is not the same as sleep, but it can lead easily into sleep. And the aim is that you drift into sleep while you listen to this session.

If you suffer with insomnia you should see your doctor so an underlying cause of your insomnia can be excluded, like sleep apnoea or an endocrine problem or depression etc. 

If you need more information and for 3 other free versions of this insomnia hypnosis session, please visit - http://www.LiberationInMind.com/insomnia-relief/

If this insomnia hypnotherapy session works for you, I would be grateful if you could share this audio session with anyone who might also benefit from it. 

Thank you,

Paul

http://www.LiberationInMind.com/insomnia-relief/ 

Letting Go 10 minute guided meditation – Let go of stress & anxiety & be more calm and focused

LiberationInMind

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